About Us

About Dr.N K Aridhas

Fitness has always been a part of Dr.N K Aridhas' life. Starting off young, he was a former national athlete at school, Junior district and state recorder, winning plenty of medals and awards. He started his career as a swimming coach and commenced into the energy and fitness sphere in 2005.

He is a now a highly trained holistic wellness coach & consultant who uses a combinative approach to Exercise, diet, stress management, recovery and psychology imbalance changes to improve his clients' health, working as a guide towards an overall healthier life. He has worked as a personal trainer to over 650 clients and has provided fitness counselling to over 3500 clients, from all age group 8 to 80, many of whom are celebritites. Due to his advanced training and experience, he has the ability and information to assist you in accomplishing your fitness objectives!

He has toured the United states, Europe and several other countries for workshops and seminars. He conducts, organises and participates in a great deal of social and charitable events as well, all for the well-being of society.

Despite his many educational accomplishments, such as having 4 masters degrees, 15 general courses and 3 international courses to his name, he believes something is achieved only if the implementation of his education has benefited another person. He has published numerous national and international journals and has even presented a paper to a dedicated fitness wing of UNESCO in Greece. He has also written several articles and has given interviews in various channels and news journals.